Fitness Activities

These activities are developed and administered by the Physical Fitness Department of Brittany Pointe under the direction of Chrisy Lakjer.

MonthWeekDay
February, 2020
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sunday, Jan 26, 2020 Monday, Jan 27, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

2:00 pm YOGA with Chrissy, AUD

2:00 pm YOGA with Chrissy, AUD
Tuesday, Jan 28, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Line Dancing, AUD

1:30 pm Line Dancing, AUD

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Jan 29, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Aqua Class with Emily, Pool

1:30 pm Aqua Class with Emily, Pool
Thursday, Jan 30, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Senior Sitness, LL

1:30 pm Senior Sitness, LL

1:30 pm Water volleyball

1:30 pm Water volleyball
Friday, Jan 31, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Brain Games, CFR

1:30 pm Brain Games, CFR
Saturday, Feb 1, 2020
Sunday, Feb 2, 2020 Monday, Feb 3, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

2:00 pm YOGA with Chrissy, AUD

2:00 pm YOGA with Chrissy, AUD
Tuesday, Feb 4, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Line Dancing, AUD

11:00 am Line Dancing, AUD

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Feb 5, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Aqua Class with Emily, Pool

1:30 pm Aqua Class with Emily, Pool

2:00 pm Seated Volleyball, AUD

2:00 pm Seated Volleyball, AUD
Thursday, Feb 6, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Water volleyball

1:30 pm Water volleyball

2:00 pm Senior Sitness, AUD

2:00 pm Senior Sitness, AUD
Friday, Feb 7, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Brain Games, CFR

1:30 pm Brain Games, CFR
Saturday, Feb 8, 2020
Sunday, Feb 9, 2020 Monday, Feb 10, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

2:00 pm YOGA with Chrissy, AUD

2:00 pm YOGA with Chrissy, AUD
Tuesday, Feb 11, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Line Dancing, AUD

11:00 am Line Dancing, AUD

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Feb 12, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Aqua Class with Emily, Pool

1:30 pm Aqua Class with Emily, Pool
Thursday, Feb 13, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Water volleyball

1:30 pm Water volleyball
Friday, Feb 14, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Brain Games, CFR

1:30 pm Brain Games, CFR
Saturday, Feb 15, 2020
Sunday, Feb 16, 2020 Monday, Feb 17, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

2:00 pm YOGA with Chrissy, AUD

2:00 pm YOGA with Chrissy, AUD
Tuesday, Feb 18, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Line Dancing, AUD

11:00 am Line Dancing, AUD

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Feb 19, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Aqua Class with Emily, Pool

1:30 pm Aqua Class with Emily, Pool
Thursday, Feb 20, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Water volleyball

1:30 pm Water volleyball
Friday, Feb 21, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Brain Games, CFR

1:30 pm Brain Games, CFR
Saturday, Feb 22, 2020
Sunday, Feb 23, 2020 Monday, Feb 24, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

2:00 pm YOGA with Chrissy, AUD

2:00 pm YOGA with Chrissy, AUD
Tuesday, Feb 25, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Line Dancing, AUD

11:00 am Line Dancing, AUD

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Feb 26, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Aqua Class with Emily, Pool

1:30 pm Aqua Class with Emily, Pool
Thursday, Feb 27, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Water volleyball

1:30 pm Water volleyball
Friday, Feb 28, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Brain Games, CFR

1:30 pm Brain Games, CFR
Saturday, Feb 29, 2020

FITNESS OFFICE HOURS

  • M-T-W-TH-F: 8:00 – 9:00 A.M.
  • M: 3:00 – 4:00 P.M.
  • T:  2:00 – 4:00 P.M.
  • TH: 3:00 – 4:00 P.M.

PERSONAL TRAINING

During Office Hours by Appointment

Aquafit
• Aquafit Contact – Chrissy Lakjer
Monday, Wednesday & Friday at 10:30 a.m. in the Swimming Pool
Aquafit Information

Balance & Strength

Terry: “. . . 7, 8, 9, one more time, 10.” Rosie: “They’re good but can they roll over?”

• Balance & Strength Contact – Chrissy Lakjer
Tuesdays and Thursdays at 9:00 a.m.in the Auditorium
Thursdays at 11:00 a.m. in OBT
Balance Information
Check out these videos:
“Balance with Chrissy”
Balance with Terry

Men’s Aqua Class
• Pool Exercise Contact – Chrissy Lakjer
Tuesdays and Thursdays from 10:00 a.m. to 10:30 a.m. in the Swimming Pool
Men’s Aqua Class Information

Senior Sitness
• Senior Sitness Contact Person – Chrissy Lakjer
Mondays and Thursdays at 1:00 p.m. to 1:30 p.m. in the Auditorium
Senior Sitness Information
Check out this video:
“Sitness with Chrissy” **New**

Toning Class
• Toning Class Contact – Chrissy Lakjer
Mondays, Wednesdays and Fridays at 9:00 a.m. to 9:50 a.m. in the Auditorium
Toning Class

Check out these videos:
“Toning with Chrissy”
“Toning with Terry”

Total Brain Health
• Total Brain Health Contact – Chrissy Lakjer
Fridays, 1:00 p.m. in the Conference Room
Total Brain Health Information

Water Volleyball
• Water Volleyball Contact Person – Jerry Heebner
Thursdays at 2 p.m. to 3 p.m. in the Swimming Pool (co-ed)
Water Volleyball Information

Wii Bowling
• Wii Bowling Contact Person – Chrissy Lakjer
Wednesdays and Fridays at 1 p.m. to 3 p.m. in the Auditorium
Wii Bowling Information

Yoga
• 
Yoga Contact – Chrissy Lakjer
Mondays at 1:45 p.m. in the Auditorium
Yoga Information