Fitness Activities

These activities are developed and administered by the Physical Fitness Department of Brittany Pointe under the direction of Chrisy Lakjer.

Check out these videos:

OBT Exercise Class (Chrissy) ***NEW***
Toning with Chrissy
Toning with Terry
Balance with Chrissy
Balance with Terry
Sitness with Chrissy

MonthWeekDay
March, 2020
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sunday, Mar 1, 2020 Monday, Mar 2, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD
Tuesday, Mar 3, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Line Dancing, AUD

11:00 am Line Dancing, AUD

1:00 pm Water Volleyball vs Dock Woods

1:00 pm Water Volleyball vs Dock Woods

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Mar 4, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Aqua Class with Emily, Pool

1:30 pm Aqua Class with Emily, Pool
Thursday, Mar 5, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Water volleyball

1:30 pm Water volleyball
Friday, Mar 6, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Brain Games, CFR

1:30 pm Brain Games, CFR
Saturday, Mar 7, 2020
Sunday, Mar 8, 2020 Monday, Mar 9, 2020

9:00 am Toning, AUD, VIDEO

9:00 am Toning, AUD, VIDEO

10:30 am Open Swim, Pool

10:30 am Open Swim, Pool

1:30 pm Senior Sitness, AUD, VIDEO

1:30 pm Senior Sitness, AUD, VIDEO
Tuesday, Mar 10, 2020

9:00 am Balance, AUD

9:00 am Balance, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Line Dancing, AUD

11:00 am Line Dancing, AUD

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Mar 11, 2020

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Therapy (Appointment Only), Back of AUD

1:00 pm Therapy (Appointment Only), Back of AUD

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Aqua Class with Emily, Pool

1:30 pm Aqua Class with Emily, Pool
Thursday, Mar 12, 2020

9:00 am Balance-1, AUD

9:00 am Balance-1, AUD

9:25 am Balance-1, AUD

9:25 am Balance-1, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Water volleyball

1:30 pm Water volleyball
Friday, Mar 13, 2020

9:00 am Toning, AUD

9:00 am Toning, AUD

9:35 am Toning, AUD

9:35 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR
Saturday, Mar 14, 2020
Sunday, Mar 15, 2020 Monday, Mar 16, 2020

9:00 am Toning-1, AUD

9:00 am Toning-1, AUD

9:35 am Toning-2, AUD

9:35 am Toning-2, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD
Tuesday, Mar 17, 2020

9:00 am Balance-1, AUD

9:00 am Balance-1, AUD

9:25 am Balance-2, AUD

9:25 am Balance-2, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Mar 18, 2020

9:00 am Toning-1, AUD

9:00 am Toning-1, AUD

9:35 am Toning-2, AUD

9:35 am Toning-2, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR
Thursday, Mar 19, 2020

9:00 am Balance-1, AUD

9:00 am Balance-1, AUD

9:25 am Balance-2, AUD

9:25 am Balance-2, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Water volleyball

1:30 pm Water volleyball
Friday, Mar 20, 2020

9:00 am Toning-1, AUD

9:00 am Toning-1, AUD

9:35 am Toning-2, AUD

9:35 am Toning-2, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR
Saturday, Mar 21, 2020
Sunday, Mar 22, 2020 Monday, Mar 23, 2020

9:00 am Toning-1, AUD

9:00 am Toning-1, AUD

9:35 am Toning-2, AUD

9:35 am Toning-2, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD
Tuesday, Mar 24, 2020

9:00 am Balance-1, AUD

9:00 am Balance-1, AUD

9:25 am Balance-2, AUD

9:25 am Balance-2, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class
Wednesday, Mar 25, 2020

9:00 am Toning, CH 1979

9:00 am Toning, CH 1979

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR
Thursday, Mar 26, 2020

8:30 am Balance-3, AUD

8:30 am Balance-3, AUD

9:00 am Balance-1, AUD

9:00 am Balance-1, AUD

9:25 am Balance-2, AUD

9:25 am Balance-2, AUD

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Water volleyball

1:30 pm Water volleyball

2:30 pm Cardio Fun Walk
Social Distancing
on the Perimeter Road

2:30 pm Cardio Fun Walk
Social Distancing
on the Perimeter Road
Friday, Mar 27, 2020

9:00 am Toning-1, AUD

9:00 am Toning-1, AUD

9:35 am Toning-2, AUD

9:35 am Toning-2, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR
Saturday, Mar 28, 2020
Sunday, Mar 29, 2020 Monday, Mar 30, 2020

9:00 am Toning-1, AUD

9:00 am Toning-1, AUD

9:35 am Toning-2, AUD

9:35 am Toning-2, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD
Tuesday, Mar 31, 2020

9:00 am Balance-1, AUD

9:00 am Balance-1, AUD

9:25 am Balance-2, AUD

9:25 am Balance-2, AUD
Wednesday, Apr 1, 2020

9:00 am Toning-1, AUD

9:00 am Toning-1, AUD

9:35 am Toning-2, AUD

9:35 am Toning-2, AUD

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR
Thursday, Apr 2, 2020

8:30 am Balance-3, AUD

8:30 am Balance-3, AUD

9:00 am Balance-1, AUD

9:00 am Balance-1, AUD

9:25 am Balance-2, AUD

9:25 am Balance-2, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD
Friday, Apr 3, 2020

9:00 am Toning-1, AUD

9:00 am Toning-1, AUD

9:35 am Toning-2, AUD

9:35 am Toning-2, AUD

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR
Saturday, Apr 4, 2020

FITNESS OFFICE HOURS

  • M-T-W-TH-F: 8:00 – 9:00 A.M.
  • M: 3:00 – 4:00 P.M.
  • T:  2:00 – 4:00 P.M.
  • TH: 3:00 – 4:00 P.M.

PERSONAL TRAINING

During Office Hours by Appointment

Aquafit
• Aquafit Contact – Chrissy Lakjer
Monday, Wednesday & Friday at 10:30 a.m. in the Swimming Pool
Aquafit Information

Balance & Strength

Terry: “. . . 7, 8, 9, one more time, 10.” Rosie: “They’re good but can they roll over?”

• Balance & Strength Contact – Chrissy Lakjer
Tuesdays and Thursdays at 9:00 a.m.in the Auditorium
Thursdays at 11:00 a.m. in OBT
Balance Information
Check out these videos:
“Balance with Chrissy”
Balance with Terry

Men’s Aqua Class
• Pool Exercise Contact – Chrissy Lakjer
Tuesdays and Thursdays from 10:00 a.m. to 10:30 a.m. in the Swimming Pool
Men’s Aqua Class Information

Senior Sitness
• Senior Sitness Contact Person – Chrissy Lakjer
Mondays and Thursdays at 1:00 p.m. to 1:30 p.m. in the Auditorium
Senior Sitness Information
Check out this video:
“Sitness with Chrissy” **New**

Toning Class
• Toning Class Contact – Chrissy Lakjer
Mondays, Wednesdays and Fridays at 9:00 a.m. to 9:50 a.m. in the Auditorium
Toning Class

Check out these videos:
“Toning with Chrissy”
“Toning with Terry”

Total Brain Health
• Total Brain Health Contact – Chrissy Lakjer
Fridays, 1:00 p.m. in the Conference Room
Total Brain Health Information

Water Volleyball
• Water Volleyball Contact Person – Jerry Heebner
Thursdays at 2 p.m. to 3 p.m. in the Swimming Pool (co-ed)
Water Volleyball Information

Wii Bowling
• Wii Bowling Contact Person – Chrissy Lakjer
Wednesdays and Fridays at 1 p.m. to 3 p.m. in the Auditorium
Wii Bowling Information

Yoga
• 
Yoga Contact – Chrissy Lakjer
Mondays at 1:45 p.m. in the Auditorium
Yoga Information