Fitness Activities

These activities are developed and administered by the Physical Fitness Department of Brittany Pointe under the direction of Chrisy Lakjer.

Check out these videos:

OBT Exercise Class (Chrissy) ***NEW***
Toning with Chrissy
Toning with Terry
Balance with Chrissy
Balance with Terry
Sitness with Chrissy

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MonthWeekDay

Week of March 22, 2020

  • Toning-1, AUD
    Toning-2, AUD
    Aquafit, Pool
    Senior Sitness, AUD
  • Balance-1, AUD
    Balance-2, AUD
    Men's Aqua Class
  • Toning, CH 1979
    Aquafit, Pool
    Wii Bowling, GR
  • Balance-3, AUD
    Balance-1, AUD
    Balance-2, AUD
    Men's Aqua Class
    Senior Sitness, AUD
    Water volleyball
    Cardio Fun Walk
    Social Distancing
    on the Perimeter Road
  • Toning-1, AUD
    Toning-2, AUD
    Aquafit, Pool
    Wii Bowling, GR
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MonthWeekDay
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FITNESS OFFICE HOURS

  • M-T-W-TH-F: 8:00 – 9:00 A.M.
  • M: 3:00 – 4:00 P.M.
  • T:  2:00 – 4:00 P.M.
  • TH: 3:00 – 4:00 P.M.

PERSONAL TRAINING

During Office Hours by Appointment

Aquafit
• Aquafit Contact – Chrissy Lakjer
Monday, Wednesday & Friday at 10:30 a.m. in the Swimming Pool
Aquafit Information

Balance & Strength

Terry: “. . . 7, 8, 9, one more time, 10.” Rosie: “They’re good but can they roll over?”

• Balance & Strength Contact – Chrissy Lakjer
Tuesdays and Thursdays at 9:00 a.m.in the Auditorium
Thursdays at 11:00 a.m. in OBT
Balance Information
Check out these videos:
“Balance with Chrissy”
“Balance with Terry”

Men’s Aqua Class
• Pool Exercise Contact – Chrissy Lakjer
Tuesdays and Thursdays from 10:00 a.m. to 10:30 a.m. in the Swimming Pool
Men’s Aqua Class Information

Senior Sitness
• Senior Sitness Contact Person – Chrissy Lakjer
Mondays and Thursdays at 1:00 p.m. to 1:30 p.m. in the Auditorium
Senior Sitness Information
Check out this video:
“Sitness with Chrissy” **New**

Toning Class
• Toning Class Contact – Chrissy Lakjer
Mondays, Wednesdays and Fridays at 9:00 a.m. to 9:50 a.m. in the Auditorium
Toning Class
Check out these videos:
“Toning with Chrissy”
“Toning with Terry”

Total Brain Health
• Total Brain Health Contact – Chrissy Lakjer
Fridays, 1:00 p.m. in the Conference Room
Total Brain Health Information

Water Volleyball
• Water Volleyball Contact Person – Jerry Heebner
Thursdays at 2 p.m. to 3 p.m. in the Swimming Pool (co-ed)
• Water Volleyball Information

Wii Bowling
 • Wii Bowling Contact Person – Chrissy Lakjer
Wednesdays and Fridays at 1 p.m. to 3 p.m. in the Auditorium
Wii Bowling Information

Yoga
• Yoga Contact – Chrissy Lakjer
Mondays at 1:45 p.m. in the Auditorium
Yoga Information