Fitness Activities

These activities are developed and administered by the Physical Fitness Department of Brittany Pointe under the direction of Chrissy Lakjer.

Week of November 17, 2019
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sunday, Nov 17, 2019 Monday, Nov 18, 2019

9:00 am Toning, AUD

9:00 am Toning, AUD

10:30 am Aquafit, Pool

10:30 am Aquafit, Pool

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD
Tuesday, Nov 19, 2019

10:00 am Men's Aqua Class

10:00 am Men's Aqua Class

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

2:30 pm Exercise with Chrissy, WBC 2nd Floor

2:30 pm Exercise with Chrissy, WBC 2nd Floor
Wednesday, Nov 20, 2019

9:00 am Toning, AUD

9:00 am Toning, AUD

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR
Thursday, Nov 21, 2019

11:00 am Exercise with Chrissy, OBT LIB

11:00 am Exercise with Chrissy, OBT LIB

1:30 pm Senior Sitness, AUD

1:30 pm Senior Sitness, AUD

1:30 pm Water volleyball

1:30 pm Water volleyball
Friday, Nov 22, 2019

9:00 am Toning, AUD

9:00 am Toning, AUD

1:00 pm Wii Bowling, GR

1:00 pm Wii Bowling, GR

1:30 pm Wellness Challenge

1:30 pm Wellness Challenge
Saturday, Nov 23, 2019

FITNESS OFFICE HOURS

  • M-T-W-TH-F: 8:00 – 9:00 A.M.
  • M: 3:00 – 4:00 P.M.
  • T:  2:00 – 4:00 P.M.
  • TH: 3:00 – 4:00 P.M.

PERSONAL TRAINING

During Office Hours by Appointment

Aquafit
• Aquafit Contact – Chrissy Lakjer
Monday, Wednesday & Friday at 10:30 a.m. in the Swimming Pool
Aquafit Information

Balance & Strength

Terry: “. . . 7, 8, 9, one more time, 10.” Rosie: “They’re good but can they roll over?”

• Balance & Strength Contact – Chrissy Lakjer
Tuesdays and Thursdays at 9:00 a.m.in the Auditorium
Thursdays at 11:00 a.m. in OBT
Balance Information
Check out these videos:
“Balance with Chrissy”
Balance with Terry

Men’s Aqua Class
• Pool Exercise Contact – Chrissy Lakjer
Tuesdays and Thursdays from 10:00 a.m. to 10:30 a.m. in the Swimming Pool
Men’s Aqua Class Information

Senior Sitness
• Senior Sitness Contact Person – Chrissy Lakjer
Mondays and Thursdays at 1:00 p.m. to 1:30 p.m. in the Auditorium
Senior Sitness Information
Check out this video:
“Sitness with Chrissy” **New**

Toning Class
• Toning Class Contact – Chrissy Lakjer
Mondays, Wednesdays and Fridays at 9:00 a.m. to 9:50 a.m. in the Auditorium
Toning Class

Check out these videos:
“Toning with Chrissy”
“Toning with Terry”

Total Brain Health
• Total Brain Health Contact – Chrissy Lakjer
Fridays, 1:00 p.m. in the Conference Room
Total Brain Health Information

Water Volleyball
• Water Volleyball Contact Person – Jerry Heebner
Thursdays at 2 p.m. to 3 p.m. in the Swimming Pool (co-ed)
Water Volleyball Information

Wii Bowling
• Wii Bowling Contact Person – Chrissy Lakjer
Wednesdays and Fridays at 1 p.m. to 3 p.m. in the Auditorium
Wii Bowling Information

Yoga
• 
Yoga Contact – Chrissy Lakjer
Mondays at 1:45 p.m. in the Auditorium
Yoga Information